Positioning: a Circular approach
While most people will tell you that the shortest distance between two points is a straight line, a Bagua man might disagree. As far as I know the approach is unique to Bagua. But I do remember one of my Kempo instructors often quoting “Where the circle ends, the line begins, and where the line ends the circle begins”. Of course over the years I’ve heard many of the same principles, and quotes from instructors of many different systems. They all seem to have a different understanding of the meaning.
Before I go into the theory itself, I want to mention one other theory. “All movement must be natural movement.” This means different things to different people. Some take this very literally, and will talk about how we walk, etc.. They will contend that we have to move in a zig-zag pattern shifting from side to side, from one foot to the other as we lean shifting our weight to move. Others will contend that moving naturally means to move naturally in accordance with the principles of the system being practiced. The first approach is the quickest and easiest to learn. If your goal is solely escaping arts, it is a good approach. However if you think you may be forced to engage with an opponent on a physical level, though it takes longer to develop the second approach may be better. Perhaps the best approach is to learn one then the other in the order mentioned here?
As I’ve mentioned in other blog’s the best position to be in, in relation to your opponent is directly behind them. If you move in a straight line moving once will bring you to 90 degrees on them, moving twice will bring you directly behind them. To get back to where you started, you need to repeat the process. With that in mind if you started in front of your opponent, you would have to move a distance of 1, four times to go around your opponent, and return to the starting point. This would form a square around your opponent. A square with four equal sides measuring 1+1+1+1= 4. It is important to keep in mind that to get behind your opponent requires moving twice with this method. If however you move around your opponent in a circle that same distance is 3.14 (Pi). A distance of 3.14 is shorter then a distance of 4. Therefore moving in an arch you get behind your opponent quicker covering a shorter distance. This also means you only move once, not twice to get there.
Most systems will follow a principle of moving once, or moving twice. Even if they don’t verbalize it that way. Other systems will constantly flow through circles, and techniques, but even these will tend to follow one of the two principles when they actually emit energy, and apply a technique. This is another topic I’ll come back to later.
Positioning using linear movement – Octagon 1
Positioning is an extremely import thing in martial arts. The worst place to be is directly in front of your opponent. This is were your opponent can see best, and bring all weapons, and defenses to bare. Moving to a 90 degree angle on your opponent is considered a much better place to be. Untrained people, and external martial arts must turn toward their opponent to be able to issue energy, and continue their attack. This is not true of internal martial arts practitioners, they can issue energy at any angle, from any point of of their bodies. I’ll speak of the differences between internal and external arts another time. For now will I want to stick to the topic at hand. While being at a 90 degree angle to your opponent is better then being in front of your opponent, the best place to be is directly behind your opponent. Each system has it’s own method of positioning. I want to discuss systems that move in a linear fashion today.
Some systems just move to the 90 degree angle, others use triangles. Other systems stay center, or move forward, backward, left or right side. Many systems use eight directions. There are a couple of training tools that are commonly used. Some systems lay out a box on the floor. They move from center, to each of the corners, and each of the sides. Another training tool is the Octagon. Though it has many applications, I want to discuss it here as it relates to positioning with your opponent.
The octagon can be used for escaping, and evasion, as well as more aggressive forms of self defense. It is used in conjunction with moving on motion, and eye training. Properly used it tells the martial artist where to move. Distance is another key factor in knowing which angle to move too. When done correctly moving once will bring you to a 90 degree angle on your opponent. You have to move twice to be directly behind your opponent.
Which angle to use depends on distance, and whether you are using tunnel vision or peripheral vision. Though I learned this method training Kosho Shorei Ryu Kempo, my understanding is that it originally came from Japanese sword fighting. We use 12-6-3 foot distances from our back foot to the opponents back foot to determine which angle to move too. Twelve foot from your back foot to your opponents is about the distance of two opponents facing each other with Katana’s tip to tip.
Another contention of this approach is that in order for your opponent to do you any serious harm, they must seek your center. Therefore they must move to where you are to harm you. The Japanese approach to sword fighting was to make a single pass intending to kill with a single cut. The idea was not to have to block blade on blade, but to focus on killing your opponent. They used moving at angles, and on time as their defense. Of course their only targets were not the opponents center, but could be his hands, or weak points in his armor, etc.. But more on how to set up and where to strike later.
Presume your opponent is at a twelve foot distance. Using tunnel vision, and you are moving on motion. When they move you would move forward at a 45 degree angle either left or right. If they start at a six foot distance, you move straight left, or right. If they start from a three foot distance, you move backward 45 degrees either left or right. The most difficult thing to defend, and worst thing you could do is go straight backward.
If you use peripheral vision your reaction time is much faster. You can easily adjust your angles by one distance. Meaning for example that if your opponent was at six foot you would move to the same angles that you would at twelve foot with tunnel vision. At three foot, you would move the same angles as you would at six foot with tunnel vision.
There is much more to go over on this topic, and I’ll cover it more in the future.
Eye training: Where to look, and how
Where to look, and how to look are extremely important in martial arts. Every style, and every teacher has an opinion. Some use tunnel vision and focus on looking directly into the eyes. Others use peripheral vision. There are other practitioners that use both. Each approach has it’s reasons.
Those that look you in the eye, do so because they believe the eyes to be the windows to the soul. There is much truth in this. You can see their intent, sometimes before they realize it themselves. You can see if they are confident, or afraid. Some like to look into their opponents eyes, to see their pain and suffering as they destroy them. There are considerations you must take into account if this is the method used. There are Philosophical issues with this approach, but my intention is to discuss functional issues. Functionally, if you are this focused you lose awareness of your surroundings. You are susceptible to attack by outside forces. If your fighting a skilled opponent, he may be able to use his eyes to feint, fake, and otherwise deceive you. In such a case it could be a weakness your opponent can exploit in you. Looking directly and focusing increases reaction time compared to peripheral vision.
Peripheral vision is used by many. Some will use unfocused eyes and generally look at the chest, or another body part, others will look off to the side. Using different head positions, and postures, you can increase your peripheral vision from 180 degrees, to virtually 360 degrees around yourself. Using it lets you see without looking. It also lets you be more aware of your surroundings. Another reason to use peripheral vision is that reaction time is quicker then tunnel vision. To understand why, you need to understand a bit of how the eye works. The retina is a thin layer of tissue at the back of the eye that contains millions of tiny light-sensing nerve cells called rods and cones, which are named for their distinct shapes. Cones are concentrated in the center of the retina, in an area called the macula. In bright light conditions, cones provide clear, sharp central vision and detect colors and fine details. Rods are located outside the macula and extend all the way to the outer edge of the retina. They provide peripheral or side vision. Rods also allow the eyes to detect motion and help us see in dim light and at night. Since we want to move on motion, we want the information from the rods, without also having to process extra information from the cones, slowing down our reaction time.
I once heard a taiji master explain that in the classics when they say to look left, and gaze right they are referring to tunnel vision, and peripheral vision. In other words they use both, as do many others. I certainly think you need to use both. Specifically you need to know when and how to use each.
When to move
I’ve been training many systems over many years, and am now once again looking at all of them, to try get a better understanding.
My first thoughts today are on, what is the most important thing when confronted and a physical altercation is unavoidable. I think that knowing when to move has to come first. I also think that many of the training methods we all use to develop different skills could cause us to misunderstand this concept.
Many of us have heard that the one that strikes first, normally wins. While this may be true with most untrained and many trained martial artists, it certainly wouldn’t be self defense. Not to mention that in order for someone to attack they have to close the gap to reach their opponent, leaving themselves open as they do so. Of course there are many methods of minimizing this risk, that I’ll go into another time.
I tend to focus on martial arts for my health these days, but my training and mind set tend to be more real world self defense, then sport oriented. With that in mind, if you move first you will be perceived as the aggressor. Even if you win, you could end up in jail, and/or getting sued. Moral ideologies aside. You need to assume you are being taped, and witnessed these days. Of course depending on the situation, you may decide it is better to take your chances with 12 jurors, then 6 pall bearers. These are just thoughts. I want it clearly understood I would never advocate violence.
Many of us train techniques, and have someone throw a specific strike at us to practice our technique. While you can certainly get good at that, and it is a helpful training method, waiting to see the technique coming at you before you move can be problematic. There is always going to be someone bigger, faster and stronger then you. This is especially true as we get older. Not to mention all the fakes, feints, and other methods used to deceive you as your opponent attacks.
Some also want to touch, using sensitivity for their responsiveness. I certainly agree you can feel and react much quicker then, you can see an react. Once I touch, I certainly follow that ideology. However there is that gap that has to be closed to get to that point. To creep into, or let an opponent with a blade come close enough to cut you, before protecting yourself could be a fatal mistake.
I believe all technique/principles followed must work with or a against a weapon, as well as empty hands. All valid strategies/techniques must also not only apply to one-on-one confrontations, but not leave you defenseless to multiple attackers. Martial Arts developed for battlefield conditions. I view self defense to be under the same conditions, with the exception that civil laws apply . I can not stress enough how much you need to be aware of your local laws in regards to self defense. A sport is an entirely different situation, and has rules. Therefore different strategies apply.
Now that I have considered all the above my belief is that you need to move on motion. This will allow you to react faster, even when dealing with an opponent that is quicker then you are. Now when I say move on motion, I mean just that. Any perceived motion on your opponents part. It is like pulling the trigger on a gun, you can’t hesitate. If they move (any kind of movement), or you think they move, you pull the trigger and explode. Using this method you don’t expose yourself to counter attack as the person that moves first does. However I will remind you that if you move when they thought of moving (instead of physically moving), you’ll move on time, but could appear to move first on a surveillance tape in a court of law. But by the time we’ve gotten to this point I would have tried to talk my way out of the situation, tried to walk or run away. That will also be evident.