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Tien Gunn Applications

Here are a few applications out of tien gunn.

 

Mike Murphy

https://murphymartialarts.wordpress.com

Tien Gunn

Here are some of the 25 tien gunn exercises. Tien gunn is used for developing fundamentals for Hsing-I and Bagua. I develops body integration, and root. It can also be done as a chi kung if you slow it down.

 

Mike Murphy

https://murphymartialarts.wordpress.com