Archive for the ‘Chi Kung (Qigong )’ Category

Tien Gunn Applications

Here are a few applications out of tien gunn.


Mike Murphy

Tien Gunn

Here are some of the 25 tien gunn exercises. Tien gunn is used for developing fundamentals for Hsing-I and Bagua. I develops body integration, and root. It can also be done as a chi kung if you slow it down.


Mike Murphy